Steam Shower Essential Oils

Smells and fragrances have a way of helping us to relax. Mixed with the rejuvenating and healing effects of the steam filling your shower stall will give you the ultimate feeling of tranquility. All it takes is a few drops of your favorite essential oil. If you have an oil pump, it can be filled with your favorite scented oil and vaporized along with the steam. This is the most efficient method to enjoy scented oils in your steam shower. Also, adding a diffuser over the steam outlet helps it to redirect the heat and steam upward, making for a more pleasurable experience. You can find more of the steam showers we recommend here. [thrive_text_block color="blue" headline="Pro Tip: If you don't have an oil pump installed along with your steam unit, simply splash a few small droplets on the wall of your steam shower so that the oils can mingle with the steam. "] [/thrive_text_block]

Choosing The Best Essential Oil For Your Steam Shower

Choosing the right scented oil can be a very personal choice. Each one has a unique effect on us, our mood and our health. If you're new to essential oils, it may take time to find the right oil for you. Here are some common choices:

Peppermint Oil

Peppermint is a good choice if you need to improve your mental concentration. It is also good for treating depression and relieving stress. In other forms, such as in tea, it can relieve an upset stomach and indigestion.

Key Benefits For Your Steam Shower

• Improves mood and mental concentration
• Alleviates depression and stress
• Helps with congestion from a cold

Read more on the benefits of peppermint oil from Dr. Axe.

Eucalyptus Oil

Eucalyptus is a popular choice for many because of its many uses. If you suffer from allergies, it can help relieve congestion and open up your sinuses. Another major benefit of eucalyptus is the way it helps improve our body's immunity, reduce pain and fatigue as well as treat headaches. It's an all-around good essential oil if you’re unsure of what to get.

Key Benefits For Your Steam Shower

• Helps to relieve congestion and headaches
• Improves the body's immunity
• Helps with fatigue

Lavender Oil

Lavender is best known for its calming effect. This is a good option for those who deal with stress and anxiety. Like the peppermint oil, it also helps people suffering from depression. Add this to your shower after a long day at the office and watch the stress melt away.

Key Benefits For Your Steam Shower

• Calming
• Alleviates stress and anxiety
• Improves the body's immunity

Read more about the benefits of lavendar oil from MindBodyGreen.

Tea Tree Oil

Steam showers already open your pores and allow the impurities to flush out as we perspire but by adding some tea tree oil, it will help keep our skin clear and blemish free. It is a great option for those who deal with skin problems such as acne.

Key Benefits For Your Steam Shower

• Improves skin health and acne issues
• Helps with sore throat and congestion

For more benefits, read here.

Ylang-ylang Oil

If you’re having trouble sleeping, or dealing with insomnia, Ylang-ylang Oil is commonly used to calm the mind. It helps the nerves to calm down so that we can put the days worries behind us, and helping us to relax. Like the other oils, ylang-ylang has more than one use; It also helps us to maintain smooth skin and fight depression.

Key Benefits For Your Steam Shower

• Calming and relaxing effect
• Lowers blood pressure
• Antidepressant

Read here for more information. Having a steam shower is as much for relaxation as it is for our health. The healing characteristics of a steam shower are as natural as you can get but, by adding the healing aromas of essential oils, the shower becomes a place where we can go to rejuvenate our bodies after a long day or to ward off illness before we even get sick.

Steam Shower Essential Oils was first seen on http://bathroomzz.net/